Mattsapundit

Well, it’s going pretty well. I changed to the “Wendie Plan” two weeks ago, which varies the amount of calories I eat on a daily basis. The weekly amount stays the same, but the idea is to keep the metabolism going so the body doesn’t get stuck in a rut and go into starvation mode. I think it’s working, as I’ve lost 5.8 pounds in the last two weeks.

Here are the stats:

Current weight is 207, and goal weight is 190. I figure I can sustain a loss of 2 lbs./week, which puts me on track to hit my goal weight by early March.

My Body Mass Index is currently at 25.2, down from a peak of 33.1 in June. My current BMI is just barely in the “overweight” category, which ranges from 25.0 to 29.9. “Obese” is defined as 30.0 and up. Another 2.5 pounds, and I will officially be “normal.” At least in terms of BMI. At 190, my BMI will be 23.1, firmly in the normal range.

SciGuy has some interesting news about a diet drug custom-fitted to an individual’s DNA. He suspects it’s snake oil, and he’s probably right. The only way to safely and effectively lose weight is the old-fashioned way: eat right and be active. Diet-Blog always has a good roundup of the weight loss world.

Matt Bramanti | December 29, 2005 at 2:05 pm
Posted to Personal

1 comment

I got robbed last night. I had some car trouble and was waiting for AAA to arrive when I was approached by three youths. The subsequent exchange went like this:

Punk: Let me see that phone.
Me: No

Then the punk slugged me over the head with something hard, and I dropped like a sack of hammers. When I came to, I was missing my cell phone, PDA and wallet. The wallet was found this morning near a Dumpster at a nearby apartment complex.

So I spent a very fun morning on the phone with my bank, and at the Houston Police Department’s Westside Command Station. The officers there were friendly and courteous, and very thorough in documenting my report.

It’s a shame that good cops are hamstrung by an administration that cares more about jaywalking-ticket revenue than they do about the knot on my head.

UPDATE: On the off chance that the Boys in Blue ever catch these guys, it’s nice to know they’ll be stamping out license plates in Huntsville for a long while. Texas isn’t very kind to robbers. Robbery is a second-degree felony, punishable by 2-20 years in prison and a fine of $10,000. Aggravated robbery is a first-degree felony, which will earn you 5 years to life, and a $10,000 fine.

Matt Bramanti | December 28, 2005 at 12:33 pm
Posted to Out and About, Crime, Houston

2 comments

Merry Christmas, y’all!

It was a pretty good take this year. My folks got me new floors for my kitchen and bathrooms, so that’s pretty sweet. I also snagged a blender and some cash. Hells yeah.

Matt Bramanti | December 25, 2005 at 3:14 pm
Posted to Holidays

2 comments

Kudos to the lovely and talented Anne Linehan, who hooked me — and a whole bunch of fellow conservative Houston bloggers — up with free food at Wolfgang Puck Express this weekend. It was nice to catch up with everyone: Anne’s husband and rugrats, Evan, Sedosi, Kevin and Callie, Chris and Christy Elam, and the Rorschach family. It was nice to prove to everyone that Diane is actually a real person, despite what Callie may think.

WP Express is a combination fast-food/sit-down experience, sort of like Cafe Express. The menu features salads, pizzas, sandwiches, pasta dishes, etc., in addition to beer and wine. This was a brand-new store, in the Town Center area of Sugar Land, and Saturday’s meal was a dry run, which gets the staff trained and broken in before paying customers arrive. It’s a win-win scenario: realistic training for the waiters and cooks, and free food for Matt.

I had the meatloaf, which was served atop a bed of deliciously creamy, garlicky mashed potatoes, with a side of grilled veggies. The meatloaf was delicious. I have to agree with Rorschach:

And I have to tell you, meatloaf is not normally one of my favorite foods, but this stuff you’d loose a finger if you tried to take it away from me.

Pretty much. Diane had a chicken pesto sandwich, which was really good.

Overall, a great place with very friendly service. And it was free. Hells yeah.

Matt Bramanti | December 19, 2005 at 11:25 am
Posted to Out and About, Houston, Reviews, Business, Food & Drink

4 comments

Gmail’s spam filters are generally very, very good. My Gmail account is about 18 months old, and I use it for everything, so the address is floating around who-knows-how-many mailing lists. Regardless, I get a spam message maybe a couple times a month.

Which is why I was suprised that Gmail didn’t catch the latest chunk of spam, which included this subtle little tip:

Enlarge your penis up to 10 cm or up to 4 inches!

Apparently the people at TequilaSpecialist.com are either sorely misinformed about me, or have allowed their mail servers to be hijacked.

Matt Bramanti | December 16, 2005 at 9:45 pm
Posted to Tech

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